Thursday, February 21, 2013

We are all strangers to our hidden potential until we confront problems that reveal our capabilities

We are all strangers to our hidden potential until we confront problems that reveal our capabilities.


You can never cross the ocean until you have the courage to lose sight of the shore.
 

Life's challenges are not suppose to paralyze you, they're supposed to help you discover who you are.


Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.

No matter how man times I break down, There is always a little piece of me that says.... No, You're not done yet Get Back Up!
 

Life isn't about waiting for the storm to pass... It's about learning how to dance in the rain.


Just when the caterpillar thought the world was over, it became a butterfly.


Hope is like the sun, which, as we journey toward it, casts the shadow of our burdens behind us.
 

All things splendid have been achieved by those who dared believe that something inside them was superior to circumstance...
 

Let someone love you just the way you are - as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.
 
Rise above the storm and you will find the sunshine.


The only thing that hurts harder than a failure is not trying.


To get up when you are down, to fight more intensely when you are struggling; to put in the extra effort when you are in sheer pain, to comeback when nobody expects you to, and to stand tall when everyone is pulling you down are what make a champion.


The greater your storm the brighter your rainbow.
 

Sunday, February 17, 2013

Fitspiration - You can make excuses or you can make changes, You decide

Some of my favorite fitness images. 


Erin Stern - What you accomplish is completely up to you....
 
Erin Stern - Me vs. Me

Erin Stern - No one can hold me back. I ain't got time for that.
 
 

Matt Acton



Nicole Wilkins - You have three choices in life. Give up, give in, or give it all you've got.
 


Nicole Wilkins - One reason people resist change is because they focus on what they have to GIVE UP, rather than what they have to GAIN.

To be great does not mean you have to dominate others. It means you have to dominate your own potential.
 
 

Nicole Wilkins - Your problems are really your blessings if you use them to grow stronger. Never quit just because you feel temporarily defeated. You have not been beaten - this is not a competition.
Keep working to be the best you can be. It doesn’t matter how slow you go so long as you don’t give up on yourself.
 
Nicole Wilkins

Nicole Wilkins
 
Nicole Wilkins

 Jen Jewell
 
Jen Jewell

Jen Jewell - I can, I will, I did.

Jen Jewell
 

It is never a question of can you, but will you?
 

You have a choice. You can throw in the towel or you use it to wipe the sweat off your face.


Life's only limitations are the ones we make.
 

You can make excuses or you can make changes. You decide.
 

You don't have to be more fit than everyone else. You just have to be more fit than you ever thought you could be.