Fitness Inspiration

Fit doesn't belong to the elite or the lucky..
Fit can be found in the gym, on the trail, or in a garage..
Fit isn't limited to labels, box sets of DVDs, or programs..
Fit is any age, and is quantified in hundreds of ways --
But one rule is the same: fit is the product of work!! ~From Erin Stern's Facebook Fanpage

 

Erin Stern

 

 

 

There is no satisfaction in 'should've,'
No completion in 'could've,'
And no winning in 'would've.'
Success is a swap from 'no' to 'do!'
There is satisfaction in 'striving,'
Completion in 'commitment.'
And winning in 'working.'
Which ones do you choose? :) ~ From Erin Stern's Facebook fanpage

 

Erin Stern

 

Fitness results are directly proportional with the effort you put into your workouts! So... what's the best way to achieve the results you want? Get moving!! Whether you're walking or doing sprints at the track - push yourself!!! There are hundreds of "right" ways to work out :) Train hard, y'all!! ~ Erin Stern

 

Use your body, don't be afraid of it or what other people think of it!

 

Toni West

 

 

Stay focused and don't quit!

 

 

Shaun Stafford

 

 

It is our differences that make us unique and beautiful.

 

 

Commit yourself to getting in shape instead of just being interested in getting in shape.

 

 

 Don't eat out of boredom!

 

 

Don't be so obsessed with being skinny... focus more on being healthy instead!

 

 Exercise makes you look good naked!

 

 

Set a goal each day and accomplish that goal each day!